Why You Feel Stuck After Trying to Change Have you ever tried to change something… and wondered why change feels hard, even when you’re really trying? For a few days, it felt real? Clear. Strong. Hopeful. You told yourself: And then something small happens… …and the old reaction shows up again. Not because you wanted […]
The Truth About Why Change Feels Hard (You’re Not Failing) Read More »
As we step into a new year, it’s essential to take a step back and evaluate the health of our bodies, minds, and spirits. Often, we find ourselves running on empty, fatigued from life’s demands. But what if the exhaustion you’re feeling isn’t just normal tiredness, but something deeper—like adrenal fatigue? Adrenal fatigue occurs when
Overcoming Adrenal Fatigue, In Body, Soul and Spirit Read More »
Introduction Hey friend, welcome! If you’re feeling overwhelmed and anxious in this rat race of life, you’re not alone. Maybe you’re ready to ditch the chaos and discover a simpler way—God’s way. That’s what Christian life coaching is all about: helping you replace negative mindsets with God’s truth so you can bravely walk in His
Why Christian Life Coaching Could Be Exactly What You Need Read More »
Hey, party animals! Are you all rested up after the hustle and bustle of Christmas and New Year’s celebrations? I hope so because today we’re talking about something often overlooked but crucial: rest as a top priority. We live in a fast-paced world, constantly hustling and grinding, but what if true success comes from pausing
Why Rest Should Be Your Top Priority This Year Read More »
As Christian women, we often find ourselves caught in the cycle of perfectionism. This belief that we have to do everything perfectly can weigh us down, creating stress, burnout, and a sense of inadequacy. But today, I want to remind you that perfection is not the goal. In fact, it is a burden that God
Break Free from Perfectionism: Trust God’s Grace and Progress Read More »
God Redeems Your Past and Uses It for His Glory It’s a thought that many Christian women wrestle with: “God can’t use me because of my past.” If you’ve ever felt like your past disqualifies you from being used by God, you’re not alone. The shame, guilt, and regret over past choices can cloud our
God Redeems Your Past: Replace Lies with His Truth Read More »
Have you ever found yourself struggling with the thought, “I’m not good enough”? It’s a thought that many of us wrestle with at some point in life, and it often leads to feelings of inadequacy, self-doubt, and anxiety. Whether it’s about your career, your relationships, or even your personal achievements, that voice in your head
Battling the Toxic Thought: “I’m Not Good Enough” Read More »
